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Choose your pricing plan
Tesco Nutrition Plan
15£Valid for one month- A simple and easy Tesco food shop nutrition guide!
- Calorie controlled for all meals and snacks during a day.
2025 New Year Shred!
29£Valid for one monthJust 10 - Spring Edition!
20£A spring workout for 10 mins a day with Jem!Valid for 4 weeks- Access to my 7 day balanced diet eating Journal
- 5 BRAND NEW 10 minute workouts a week
Summer ShapeUp Challenge
20£If you are looking to get fit, feel physically and mentally healthier, tone up or loose weight, then this plan is for YOU! You will receive…Valid for one month- -X4 NO REPEATS CLASS
- X4 BODYPUMP CLASSES
- X4THE BEST OF THE MUSICALS CLASS INCLUDING TABATA, HIIT, ABS
- FREE EASY TO FOLLOW NUTRITION PLAN
- BEFORE AND AFTER PROGRESS SHEET CHECKLIST
Home 2 Sweat Musical Edition!
20£3 BRAND NEW workouts a week for 4 weeks all to the best of the musical songs. The workouts you will be covering will be HIIT Training, Strength training, learning how to BOX, core work and much moreValid for one monthFit & Fight!
20£x3 Boxing workouts a week for 4 weeks. We have a variety of box dance, box circuits and box tabata! If you want to have some fun and learn how to BOX then this plan is for you!Valid for 4 weeksLIDL Nutrition Plan
15£Valid for 4 weeksFit Dance with Jem
20£If you have a love for DANCING and want to feel fit and fabulous this package is for YOU! You will receive 3 FITDANCE workouts a week for 4 weeks!Valid for 4 weeksNutrition Plan
15£8 Week Nutrition plan designed for women or men working around a calorie deficit of 1500.Valid for 7 daysPescatarian Lifestyle Plan
15£The perfect 8-week lifestyle plan for someone following a pescatarian diet!Valid for one monthGET FIT IN FEB!
20£x3 workouts week for 4 weeks. Weekly you will receiveValid for one month- X1 Strength circuit training workout (light weights needed)
- X1 HITFIT&DANCE to music workout
- X1 Crossfit Inspired workout
Grow with Jem
20£If you have a LOVE for weight training and you want to also focus on toning up this plan is for YOU! You will have focuses each week. Week1 Lean legs, Week2 Weights to music Week3 Tabata Week4 UpperValid for one monthRun Stronger,Train..
24£If you have a LOVE for running but you are unsure on where to start or you have a 5k,10k or even a half marathon planned this plan will get you TIP TOP ready for these events!!Valid for one month- 3 Weekly outdoor/treadmil Running Programs (Voice Recorded)
- 2 Recorded Strength and Conditioning home Workouts a week
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